As a nurse, what’s your advice to people? Wash your hands, frequently. Get plenty of sleep. Stop smoking. Don’t drink too much, or too often. Don’t drink and drive. Keep physically active. If you are going to have sex, and do not want to get pregnant, use birth control. Wear your seatbelt. If you are prescribed medicine, take it exactly as prescribed. That means if you are prescribe antibiotics, take them all, don’t stop them just because you feel better. Do not lie to your doctor or nurse. Keep your medicine list handy.