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Erlindie Lao

#WorldSuicidePreventionDay

Today September 10 and what special about it, is that today we celebrate #WorldSuicidePreventionDay, all over the world it is celebrated to raise awareness of how can we prevent suicide, and create a world where few people die because of it.
Based on recent news here in the country, NCMH or our National Center for Mental Health said that due to CORONA Virus Lockdown in our country, the center have been receiving 300 - 400 calls a months because of suicide.

Suicide is the act of taking your own life, and usually a very stressful situation for people who suffer from depression and anxiety. A  very tragic situation that can be prevented.  

Let's help each other out by being nice to everyone, let’s keep spreading good vibes to everyone. You might not know but the act of mere smiling will save someone life. Be nice and always be thoughtful. You might not know who suffer from it. 

Let's just think of all the good things here on earth, instead of being pessimistic why not practicing positivity in all aspect of our life. Again, it not hard. 😊

"If you are in crisis, there are people around you who value you and wish for you to stay alive." -E.B. Black

If your one of them, It may seem like there's no way to solve your problems and that suicide is the only way to end the pain. Let me tell you, it's not! But you can take steps to stay safe — and start enjoying your life again. Just baby steps, you'll be okay again. 

If you know someone, or if your suffering from this horrible situation, please call NCMH  0917-899-USAP (8727) or 7-989-USAP (8727), I'm sure they will gladly help you out! If all fails and you really want to give up just pray to God and let Holy Spirit touch your heart and Soul. 

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