Delicious Turkey Stuffed Peppers 
  

Prep Time: 20-25 min. 

Serves: 4-5 

Ingredients: 

½ onion, chopped 
1 cup mushrooms, sliced 
½ yellow pepper, chopped 
1 cup fresh spinach 
1 can (14.5 ounces) diced tomatoes 
1 zucchini, cut 
½ red pepper, chopped 
4 green bell peppers, remove tops and seeds  
1 pound turkey, ground  
2 tbs. olive oil 
1 tbs. tomato paste Italian seasoning 
Garlic powder as required 
Directions: 

- At first, preheat an oven to 350 degrees F. 

- Cook the peppers in a microwave until tender. 

- In a medium-size saucepan, over medium heat, cook the turkey; set it aside. 

- In a medium-size saucepan or skillet; add in the oil; heat the pan over medium heat. 

- Insert the onions; cook until turns soft and start releasing oil. 

- Insert the mushrooms, zucchini, bell peppers and spinach until soft and cooked. 

- Add the turkey, tomato, tomato paste, salt, pepper, Italian seasoning and garlic powder. 

- Stuff the mixture into roasted peppers, and bake for about 15-20 minutes until cook thoroughly. 

- Serve warm!