10 Simple Strategies to Stop Being Jealous of Others 1. Own your jealousy. It is important to admit (at least to yourself) that you are feeling jealous. You can not blame other people for your jealous feelings. The truth is, people often think that they are feeling jealous because of the behaviors of someone else. But jealousy stems from your own thoughts or reaction to a situation. 2. Accept the fact that loving someone involves the risk of being hurt. 3. Develop self-awareness to recognize the direction where you are headed. 4. Appreciate who you are. 5. Heal your wounds and let go of the past. 6. Learn how to free yourself from resentment and anger. 7. Replace the negativity with something uplifting. 8. Tell your partner you trust him/her, and really mean it. 9. Don’t act on your jealous feelings. 10. Learn to be happy alone.
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