There are several ways to avoid depression. Here are some activities to help you out.
1. Exercise regularly
2. Eat healthy food
3. Get Plenty of sleep
4. Avoid staying on Social Media for too long
5. Stay away from toxic people
6. Eat healthy food
7. Reduce drinking of alcohol

𝖫𝖨𝖥𝖤 𝖨𝖲 𝖦𝖨𝖥𝖳. 𝖶𝖠𝖪𝖤 𝖴𝖯 𝖤𝖵𝖤𝖱𝖸𝖣𝖠𝖸 𝖠𝖭𝖣 𝖱𝖤𝖠𝖫𝖨𝖹𝖤 𝖳𝖧𝖠𝖳.

Sa pag dampi ng init ng araw, sa pag haplos at kaluskos ng hangin. isang bagong umaga nanaman ang ating nasilayan. isang bagong yugto nanaman ang ating hahakbangan. isang problema nanaman ang ating lulutasin. isang tawanan nanaman ang sa atin ay mag papangiti. ang mga pakiramdam at emosyon na nag pa..

The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart.

Sometimes it's the people CLOSEST to us who lie to us BEST.

Mashiho went first, and was asked his about his favorite place in Japan. He answered that the theme park in his hometown in Mie Prefecture is his favorite. It’s not the biggest or the fanciest theme park, but he’s got a lot of fond memories there.
Doyoung was asked who the mood maker of the gro..

Every day huge amounts of food are thrown away as supermarkets offload produce that has passed its best-before date; restaurants, cafés and bakeries dispose of uneaten meals and foods for similar reasons. Now an app called Too Good to Go is reducing this waste.

Devised in Copenhagen, the app of..

• Quiet people talk a lot inside.
• Once they get comfortable with you they get crazy and wild.
• They speak in thoughts and heart.
• They are shy, they can't maintain eye contact.
• They have too much anger don't get them pissed off.
• They are strong and very intelligent in class...

1. Socially irresponsible behavior.
2. Disregarding or violating the rights of others.
3. Inability to distinguish between right and wrong.
4. Difficulty with showing remorse or empathy.
5. Tendency to lie often.
6. Manipulating and hurting others.
7. Recurring problems with the law.
8. Gener..

“Live as if you were to die tomorrow. ... 
“That which does not kill us makes us stronger.” ... 
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.” ... 
“We must not allow other people's limited perceptions to define us.” .....

Stay positive 
Don’t let life get you down. Stay joyful. Stay hopeful. 
Week 6: I’m confident!


This is the last topic on our “Stay Positive” series and we are hoping that you are now more positive than ever.

Question: Are you the type of person who does not have confidence. Well,..

These leaves cost only 5 or 10 pesos but if we can plant it, then it is free. Easy maintenance and grows so fast.
It looks nice in a pot. 

I bought a sili near a talipapa for the sinigang recipe. That was March 15,2020 i remember a few days after ECQ announcement so I did the marketing.
I planted these seeds March 18 2020 and all those seeds that germinated, this stand out. Some are still baby plants. These survived the flood and hot ..

— you sleep too much or you're lack of sleep
— you are disinterested in everything
— you eat too much or too little
— you push people away
— you avoid eye contact
— you just want to be alone
— you have no energy in to do anything

2020 ー YEAR OF THE RAT 🐀

Jan 1 - Bushfire in Australia (20 deaths)
Jan 1 - Jakarta Flash Floods in Indonesia (over 66 deaths)
Jan 3 - US and Iran War
Jan 4 - Storm Claudia in Indonesia
Jan 5 - Coronavirus' first Disease Outbreak
Jan 7 - Huanuco's Floods in Peru
Jan 10 - Tornado Outbrea..

Ctrl + A - Select All
Ctrl + B - Bold
Ctrl + C - Copy
Ctrl + D - Fill
Ctrl + F - Find
Ctrl + G - Find next instance of text
Ctrl + H - Replace
Ctrl + I - Italic
Ctrl + K - Insert a hyperlink
Ctrl + N - New workbook
Ctrl + O - Open
Ctrl + P - Print
Ctrl + R - Nothing right
Ctrl + S - S..

DON'T
— cheat
— please someone
— settle for less
— cry over someone

KNOW
— your worth
— that you matter
— that you are loved
— how to pray
— how to say thank you

ITS
— okay to make mistakes
— okay to fall down
— not bad to cry when tired
— good to smile
..

salamat sa umagangkay ganda salamat panginuon