WORKING DAY 1

• Today, try to embrace the idea that life is neither FAIR nor UNFAIR. Also, let go of the idea you are being REWARDED or PUNISHED.

• On a piece of paper, write down the event or situation that you feel MOST DEPRESSED about. Next, draw a series of squares (about six squares should be enough) to represent a row of doors. Number each door.

Behind DOOR 1 is the choice (or choices) you made in response to the event you listed.

Clearly, your FIRST choice was to BECOME DEPRESSED.

Now go to DOOR 2. Behind this door is a DIFFERENT choice you could have made in the way that you responded to the situation. What ELSE could you have done, besides getting DEPRESSED? Behind each door is ANOTHER POSSIBILITY.

See how many different choices you can reveal.

• How have you put yourself IN the way of things that have happened? Reflect on how you could have moved OUT of the way instead.