September is Suicide Prevention Awareness Month — a time to raise awareness on this stigmatized, and often taboo, topic.

Encourage people to bring their voices together to advocate for better mental health care, including a crisis response system.

Join us in spreading hope and vital information to people affected by this.

Get a chance to win $10 next week! Don't forget to put your hashtag #ImHereForYou.

If you or someone you know is in an emergency, here are the numbers that you could call.

1. National Institute for Mental Health
0917-899-USAP (8727) 
0917-989-8727

2. In Touch Philippines 
Call Crisis Line, any time
+63 2  893 7603 (Landline)
+63 917 800 1123 (Globe)
+63 922 893 8944  (Sun)

3. Philippine Red Cross
24/7 suicide prevention hotline, toll-free HOPELINE 2919 (for Globe & TM Subscribers)
091 7558 4673  or  8044673

4. Manila Lifeline Centre 
Contact by: - Phone 
Hotline: (02) 8969191
Hotline: Mobile phone: 0917 854 9191