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THE STRESS BUCKET

Stress is constant in our lives, it is something that we will encounter every single day, imagine that the water on the picture is our stress in lives, some days will be going easy on us, but there are days that will make us overflow, now every time we take a short break, a hole is being created to our bucket, every time we hangout, every time we go to gym or to the mall, those little things makes us more and more stronger despite of those stress, now taking care of ourselves is absolutely not selfishness, we must take care of ourselves for us to give to others what we have, remember, every little things that we do that we enjoy, is something that we do for ourselves, and for our love ones.

Comments

1 Comments
  • Leander Agcaoili
    Dec 02, 2020 01:14
    Mental Health Matters. Nice.