Depression is very common these days because of the pandemic we are going through. A lot of people died by being depressed. Fear and uncertainty over a new illness, and what could happen in adults and children can be daunting and trigger intense emotions.

Mental wellness is an important aspect of physical stability and wellness. This has an impact on how we think, sound, and act. It can also influence how we manage stress, how we respond to others, and how we make decisions during an emergency.

It can be a stress reliever to take care of your friends and family but it should be balanced with concern for yourself. It can also make your community stronger by helping others cope with their stress, such as by providing social support. People can still maintain social ties and take care of their mental wellbeing during periods of increased social distancing. Calls by phone or video chat can help.
 
Just be positive and don't forget to socialize with your friends and family. :)