Hi there! have you ever felt that you are not good enough? Have you felt that even if you give your best and work hard you still can't give yourself a credit? You even come to the point that you overthink and tell yourself that " I should have done it better" or sometimes you even force yourself to change just to make things better but you still feel that it's not enough. Here are the things that you need to remember when you feel that you are not good enough: 1. The people you compare yourself to compare themselves to other people too. Nobody is perfect, just be you because you, yourself is unique enough to stand out on your own. If a person has anything that you want believe me that person can get enough because she also compares herself to others wishing that they also had the things they want. Being contented of what you have will make you happy and forget of wanting more, because wanting more will just make you feel greedy of things to the point that you forgot the wonderful things that you have. 2. There is more right with you than wrong with you there are lots of things that you like about yourself f too—like the fact that You're alive and breathing and able to pave new paths whenever you choose. 3.Embrace and make peace with where you are, and your journey toward something new will feel much more peaceful, rewarding, and satisfying. 4. Focus on progress rather than perfection and on how far you’ve come rather than how far you have left to go. One of the biggest causes of self-loathing is the hell-bent need to “get it right.” We strive for perfection and success, and when we fall short, we feel less than and worthless. What we don’t seem to realize is that working toward our goals and being willing to put ourselves out there are accomplishments within themselves, regardless of how many times we fail. 5. Your mind can be a very convincing liar. I saw a quote once that said, “Don’t believe everything you think.” That quote completely altered the way I react when a cruel or discouraging thought goes through my mind. Thoughts are just thoughts, and it’s unhealthy and exhausting to give so much power to the negative ones.
Comments