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Rex Tajanlangit

How To Stay Mentally Sane In This Pandemic

Have you felt like you stayed at home for 4 months now and you felt bad about yourself? In the middle of this pandemic the news is really scarier than it ever has been. Add the different political views of your friends or the squad of your friends breaking up because of political views. You might be laid-off recently and looking for side jobs. Maybe that is why you are also reading this now and you are on this site. Uncertainty is what you are feeling right now. As you see, after four months you are still fine, you are all ok. Help will always find you, no matter what.

I am one of the few people that are blessed enough to retain my job despite the lockdown. I can do my job at home but still I have worries about my job and myself. I still have uncertainties once in a while, and to some stories of lockdowns, they all share that they bonded with their family more than ever; they did not tell the ugly stuff behind those happy moments. Oftentimes happy moments are results from arguments. We are forged with those times that we don’t understand our wife, our kids, our relatives, our friends and that’s OK. The key here is when you are in a heated situation, you need to humble ourselves and always go back to why we started this relationship. What also helped me a lot in this pandemic that this is the first time that I reached out to a friend just to listen and vent out the negative vibes on my chest. This is the right time to connect with your friends even though you are not seeing each other you just need an ear to hear you out.

To Summarize:
Listen - Sometimes your friends or family don’t need advice they just need someone that will listen to them.
Humility - This is not the time to prove what you know or if you are right, be humble. It is better to keep that low profile low and let your good heart speak out for you.
Connect - Your friends need someone authentic in this time, be there for them and be that genuine friend.

I hope this helps. Stay Gold.

Comments

1 Comments
  • Hot Mama
    Jan 25, 2021 22:13
    Avoid to depression