• Personal Stories

How to cope up with stress

I'm so happy that I found this app so I can share what I feel ,  We all are struggling in online class all are adjusting the situation we have called "the new normal." We experienced the "hell week" means tons of activities, pt's, wt's and etc.  in this week you can't even have time to rest because of tons of work but thank God That I cope up with these stress I really hope y'll guys is safe and I hope you guys will be fine like me thank you.