Despite all of this, keeping a positive mindset can go a long way in managing through the difficult time.

“Have an attitude that looks for the positive and tries to be optimistic can help you to filter out some of the constant barrage of bad or discouraging news — the figures of the disease and how it’s growing,” Wilcox said.

“Holding onto that positive attitude can help you center on things that provide you with what you need to make it through this day. It’s really important these days.”