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Marte Terrence

10 Health Benefits Of Ginger

1. Ginger contains gingerol, a substance with powerful medicinal properties
2. Ginger can treat many forms of nausea, especially morning sickness
3. Ginger may reduce muscle pain and soreness
4. The anti-inflammatory effects can help with osteoarthritis
5. Ginger may drastically lower blood sugars and improve heart disease risk factors
6. Ginger can help treat chronic indigestion
7. Ginger powder may significantly reduce menstrual pain
8. Ginger may lower cholesterol levels
9. Ginger contains a substance that may help prevent cancer
10. Ginger may improve brain function and protect against Alzheimer’s disease

Credits to https://www.healthline.com/nutrition for giving this info 
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