1. Stop looking for other people's approval - The only approval that you need is from yourself. 2. Stop settling for less - Stop settling for less than what you actually deserve. You deserve to live a wonderful life. 3. Stop chasing after 'LOVE' - Why is something running away, because you're chasing after it. Be the person you would love and you'll attract the right people. 4. Stop ruining your body - If your body tells you there is already something wrong then you go listen to it, you can't stress about happiness and success if you keep worrying about your body. 5. Stop looking at the PAST - There's nothing you can do about that, the only time you will look at the past is to see how far you've gone.